Wednesday was a successful day for me. I stuck with my calorie goal and did really well with my exercising. I ran 1.5 miles in the morning without stopping and then rode my bike for about 3 miles to walk the dog. After dinner, I ran another 1.5 miles without stopping. That would be a total of 3 miles for the day! Due to miscommunication I was unable to run Thursday morning (hubby needed to be to work early) and because of youth activity that night, I wasn't able to run. I planned on biking but decided to let it be a "day off" due to my sore quad muscles. I feel more rested today and hope to jump on the spin bike and do a workout video or two. My husband won't be around much this weekend - scout camp-out - so I will have to do a lot of things in my home instead. Here's to a new day and another chance to reach my goal!
Friday, January 21, 2011
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